IBSC Exploring Boys' Education Podcast

Season 6, Episode 9
Boys, Breath, and Balance

 

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John Botti

In this episode of IBSC Exploring Boys Education Podcast, explore student well-being with Tracy Mackenzie from St. Andrew's College (South Africa) as she describes her school's wellness program, built on fostering boys' safety, long-term well-being habits, and crucial self-awareness. Discover how St. Andrew's champions a collaborative, holistic approach, moving beyond silos to integrate a diverse support network. Mackenzie explains "breath intelligence" and shares how simple breathing techniques help boys manage stress and self-regulate. The discussion also covers peer support, dedicated wellness classes, and creative activities that promote introspection. Tune in for an inspiring look at practical strategies for boys' well-being.


New episodes of the IBSC Exploring Boys' Education podcast are available exclusively to IBSC members on the IBSC website for the first two weeks. Afterward anyone may access them from all popular podcast platforms. We encourage you to share this resource across and beyond your school community!

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IBSC Exploring Boys’ Education music composed and performed by Tom DiGiovanni.